Chapter 6 ANYO and Final Examination PDF

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Summary

CHAPTER 4 ANYO and FINAL EXAMINATIONCourse Learning Objectives: At the end of this chapter, the students are expected to: Explain the meaning of Anyo ng Arnis Create ang Prepare Anyo ng Arnis Routine INTRODUCTIONANYO NG ARNISArnis players, students of practitioners could basically participate in two...

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CHAPTER4ANYO andFI NALEXAMI NATI ON Course Learning Objectives: At the end of this chapter, the students are expected to: 1. Explain the meaning of Anyo ng Arnis 2. Create ang Prepare Anyo ng Arnis Routine

INTRODUCTION

ANYO NG ARNIS Arnis players, students of practitioners could basically participate in two types of arnis sports, the anyo or form, and the laban, or full combat competitions. Different scoring systems and rules and regulation apply for each division, depending on who hosts the competition. In anyo, athletes would perform sequences of Arnis movements, learned and performed from this course, using 1 or 2 batons (sticks) usually accompanied by music. DISCUSSION: Pattern of Anyo (isa) Modern Arnis solo baston In Modern Arnis, Anyo is the application of all styles learned throughout one's training, and is performed with a specific weapon (i.e. cane, dagger, hands) to show the flow of that form. Anyo requires certain proficiency of beat, tempo, timing, agility, and most of all, diwang panlaban (fighting spirit). Students/Athletes would perform sequences of movements using 1 or 2 batons. 5 Strikes in Anyo 1. Forehand strike to the left temple. 2. Backhand strike to the right temple. (Strikes #1 & 2 are delivered in angular motion, if you were to do this while facing a mirror you would be creating an imaginary X while delivering your strikes.) 3. Forehand strike to the left elbow 4. Backhand strike to the right elbow (Strikes #3 & #4 are delivered on a horizontal plane, if you were to do this while facing a mirror you could imagine cutting someone in half on a horizontal plane.) 5. Thrust to midsection.

Sample Routine- Anyo Isa • 1) Begin in a neutral stance. Step forward with the right leg and deliver a #2 strike. • 2) Step forward with the left leg and deliver a #1 strike. • 3) Step forward with the right leg and deliver a #4 to the head.

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4) Step back with the right leg and deliver a #2 strike 5) Step back with the left leg and deliver a #1 strike. 6) Step forward with the left leg and perform a supported block to the right (imagine you are blocking a #2 strike) 7) Step forward with the right leg and perform a supported block to the left (imagine you are blocking a #1 strike) 8) Step back with the right leg and a roof block, imagine a blocking a #12 (downward strike to the top of the head) 9) Step back with left leg, with an umbrella, again imagine an blocking a #12 (downward strike to the top of the head) 10) Twirl over the head and then deliver a #1 strike. 11) Step back with right leg and deliver a #2 strike. 12) Step back into a neutral stance.

MEDIA AT HOME: Visit this link and watch the example of Basic Anyo https://www.youtube.com/watch? v=DHXAZMc1wOs

ACTIVITY/ASSESSMENT

(FINAL EXAMINATION) SCORE: ______/15 Interpretation: _______________________

You are expected to create and perform Anyo Solo Baston, You can choose from the styles that you learned from this term (fundamental skills in arnis up to Anyo Isa). (fundamental skills, single sinawali, double sinawali, striking and blocking techniques, up to Anyo Isa). Start with COURTESY and it ends with COURTESY. Duration: 1:30 to 2:00 Minutes Rubrics: Look at page 24 Materials: Solo Baston (stick) and Music (instrumental) 1. Wear clothes that are comfortable and easy to move around in and a pair of rubber shoes, which offer good support for your spine and hips and provide a stable and secure movements. 2. Do warm-up exercises and stretching (Lesson from PE1) 3. Look for a space inside your house. 4. The video must be 1:30 to 2 minutes only. 5. Submit video via messenger or email @[email protected] (don’t forget to indicate your name and section) 6. Happy workout, be physically fit and healthy in the pandemic period. You can pass your output to [email protected] Gentle reminder: Student/s who cannot perform physical activity, message me at GC of our section or send me a direct message. Thank You....