Four week cuts abs workout routine PDF PDF

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Four week cuts abs workout routine PDF....

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THE TOOLS YOU NE THE BODY YOU Store

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4 WEEK “V CU WORKOUT RO This workout was designed to help you build that coveted "V-cut" midsection. It combines a lower abdominal focuses ab workout plan with an upper/lower split. Link to Workout: https://www.muscleandstrength.com/ workouts/4-week-v-cuts-abs-workout

Main Goal: Lose Training Level: Program Durati Days Per Week Time Per Worko

Monday: Upper & V Cut Abs W Exercise Standing Dumbbell Press One Arm Dumbbell Row...