Fundamental Skills for Arnis PDF

Preview

Summary

CHAPTER 1 FUNDAMENTAL SKILLSCourse Learning Objectives: At the end of this chapter, the students are expected to: Discuss the brief history of Arnis Execute properly the fundamental skills Identify the importance of fiundamnetal skills in Arnis Introduction:It is a Filipino Martial Art that can be p...

Description

“There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do.” – Derek Jeter.

CHAPTER1FUNDAMENTALSKI LLS Course Learning Objectives: At the end of this chapter, the students are expected to: 1. Discuss the brief history of Arnis 2. Execute properly the fundamental skills 3. Identify the importance of fiundamnetal skills in Arnis

Introduction: It is a Filipino Martial Art that can be performed individually or with a partner using a single stick or a pair of sticks for striking and blocking; can also be used for self-defense. It was founded by Remy Presas Also known as Kali or Eskrima, refers to a category of a Filipino martial arts that emphasizes t heuseofweapons,whet heri tbefight i ngst i cksori mpr ovi seweapon.

In 2009, Arnis eskrima was declared as the National Martial Art and Sport of the Philippines through Republic Act 9850. The republic act states that the official adoption of Filipino Arnis as the Philippines’ national martial art and sport circulated by inscribing the Escrima Arnis symbol in the official Philippine Sports Commission seal and by making it the first competition played by participants on the very first day of the Palarong Pambansa each year.

DISCUSSION: Fundamental skills:

1. Grip-Hold the stick with one fist away from the punyo (butt) of the stick. Close the grip with the thumb.

Image shows the proper mechanics of gripping the cane or stick

2. Pugay-place the weapon hand across the chest. Bow by bending the waist.

Image shows the mechanics of pugay

3. Stance- posture assumed when about to play or move. A. Open Leg Stance

B. Straddle Stance

C. Right Foot Forward Stance

E . Right Foot Backward Stance

D. Left Foot Forward Stance

F. Left Foot Backward Stance

G. Cat Stance

H. Right Foot Oblique Forward Stance

I. Left Foot Oblique Forward Stance...