Quiz Module 2 - answers - chapter 2 quiz PDF

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Quiz Module 2 - ANSWERS

1. Which DRI represents the highest daily intake that is unlikely to pose any risk of adverse effects on health? • Tolerable Upper Intake Level (UL) • Estimated Average Requirement (EAR) • Acceptable Macronutrient Distribution Range (AMDR) • Adequate Intake (AI) 2. Which of these statements is false regarding the use od Dietary Reference Intakes (DRIs). They can help: • Provide nutritional advice • Decide standards for fortification • Evaluate the nutrient intake of an individual who is healthy or suffering from a disease to then check whether the intake is meeting his or her needs • Determine the guidelines for food labelling 3. Which information does NOT need to be included on the nutrition label? • The specific quantity of food for which the information is given • % daily value of fat, saturated + trans fat, fibre, sugar, sodium, potassium, calcium, iron • % daily value for vitamin A and vitamin C • The calorific value of the food • The ingredient list 4. Which of these foods does not need to be fortified or enriched in Canada • White flour (folic acid and iron) • Table salt (iodine) • Cow’s milk (vitamin D) • Margarine (vitamin A and D) • Orange juice (calcium) 5. Which of these examples represents a function claim? • “Harvest Crunch” cereal is a source of fibre • Psyllium promotes intestinal regularity • Tomato juice without added salt contributes to a healthy diet • Aspartame, a sweetener, does not promote tooth decay

Mylène Rosa – NUT1304

6. Among the recommendations below, which one does NOT appear in Canada’s Food Guide? • Have plenty of vegetables and fruits • Drink a glass of wine per day (maximum one glass per day) • Eat protein foods • Choose whole grain foods 7. What Food Guide is based on the importance of cooking and eating as a family and prioritizing the quality of meals and foods rather than the nutrients provided by food? • Canada’s Food Guide • The Brazilian Food Guide • The American Food Guide

Mylène Rosa – NUT1304...