14Day Detox Keech Peach (dragged) PDF

Title 14Day Detox Keech Peach (dragged)
Course Stress and Mental Health
Institution Carleton University
Pages 1
File Size 53.4 KB
File Type PDF
Total Downloads 75
Total Views 441

Summary

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Description

Hi Peaches!

I created this 14 Day Detox Program as a guide for anyone that feels like they need to take their mental and physical health back into their own hands! 2020 was a year that really tested my discipline in all aspects of life. At times I noticed bad habits starting to form as I consumed too much negative news, lockdowns became a thing and we had limited access to a full gym. This program combines daily affirmations, a social media cleanse and workouts that helped me reset when I felt things were starting to get out of control. Any time you feel like you need a fresh start, use this guide to get back on track to living a life full of health, wealth and happiness! For more support, make sure to check in during your detox with the rest of the Keech Peach Fit community IG @keechpeach and on my Daisy Keech Youtube channel!

xo, Daisy

Disclaimer

By reading and following this plan you do so at your own risk and do not hold Daisy Keech liable for any injuries, or health conditions under any circumstance for any reason. Daisy Keech is not a certified nutritionist, health or fitness professional of any kind. Daisy advises all participants to consult with an accredited health care practitioner to ensure they are healthy and able to complete this program. This is especially important for pregnant women and those with serious health conditions. During the cleanse, if you experience any pain or discomfort, stop and seek medical advice. Don’t cut any food group from your diet long-term without specific medical advice. If you participate in the workout program, you agree that you do so at your own risk, and agree to release and discharge Daisy Keech from any and all claims or causes of action, known or unknown, arising out of Daisy Keech’s negligence.

KEECH PEACH

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