Bonusprogramm Infosheet overview activities proof english PDF

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Bonusprogramm Infosheet overview activities proof english...

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AOK PLUS bonus programme Information leaflet This is how you get bonus points: Sports activities

How often will the activity be recognised? What do you have to keep in mind? You receive bonus points for activities documented with a fitness tracker/app (no manual documentation). 1x per day (max. 15/month resp. 180/year) Requirements: an average of min. 10,000 steps daily total or

Please hand in the following documentation (examples): Fitness data submitted to the interface apps via fitness tracker/app Interfaces to the AOK bonus app are i.a. Google Fit, Fitbit, Apple Health or Samsung Health.

heart rate of min. 120 pulse beats/minute within 30 minutes or min. 150 kcal calorie consumption within 30 minutes

Membership in a sports club or fitness centre or purchase of a fitness tracker

1× per year We accept wearables as fitness trackers. E. g. fitness bracelets, Apple Watch or pedometers.

1× per year

Sporting event like city run, league game, fitness test, etc.

1× per year

Preventive dentistry or professional teeth cleaning Check-up 35

Personalised proof of purchase with name and date of birth Current proof of payment of fees

German sports badge (e. g. sports, hiking badge)

Vaccination (diphtheria/tetanus)

Membership card

Personalised certificate Confirmation with seal/signature of the sports club

Personalised certificate Personalised excerpt from round sequence Confirmation with seal/signature of the organiser

1× during the year of the vaccination Booster vaccination every 10 years

1x during the year of the check-up resp. treatment

Vaccination card Confirmation with seal/signature of the physician

Copy of your preventive dentistry bonus booklet

You receive bonus points for preventive dentistry checks, if you see a dentist 1x per calender year starting at the age of 18 or 2x per year up to the age of 17.

Invoice/receipt of the teeth cleaning

1× during the year of the examination You receive bonus points for the free check-up every 3 calendar years.

Confirmation with seal/signature of the physician

Confirmation with seal/signature of the physician

This is how you get bonus points: Check-up till 34

Skin cancer screening

How often will the activity be recognised? What do you have to keep in mind? 1× during the year of the examination You receive bonus points once at the age of 18–34 years.

1× during the year of the examination

Please hand in the following documentation (examples): Confirmation with seal/signature of the physician

Confirmation with seal/signature of the physician

You receive bonus points every other calendar year for the free check-up at the dermatologist (from 35 years and older also possible at a qualified primary care physician).

Cancer screening

1× during the year of the examination You receive bonus points for the legally recommended early cancer diagnosis for women older than 20 and men older than 45.

Prenatal care

1× during the year of the 3rd ultrasound examination You receive bonus points, if 3 ultrasound examinations have been documented in the maternity card.

Smoking cessation course

Preventive medical check-ups for adolescents J2 Physical fitness examination for occupational purposes Blood or plasma donation

Bone marrow typing

1x during the year of the last training unit You receive bonus points, if you’re 18 years and older. Online trainings are also possible.

1× during the year of the examination

Confirmation with seal/signature of the physician Check-up booklet Proof of mammography (50 years and older)

Confirmation with seal/signature of the physician Check-up booklet Maternity card

Personalised proof of attendance Confirmation with seal/signature of the course provider

Confirmation with seal/signature of the physician

Youths receive bonus points once at the age of 16-17 years.

1× during the year of the examination

Confirmation with seal/signature of the physician

1× during the year of the donation

Confirmation with seal/signature of the blood donation service

You receive bonus points, if you’re 18 years and older.

Blood donor card

Once and only during the year of the typing

Registration confirmation letter Seal/signature of the organisation

First aid course

1× during the year of the course

Personalised proof of attendance Confirmation with seal/signature of the course provider

Sports-medical examination

1× during the year of the examination You receive bonus points, if the physician has an additional qualification for “sports medicine”.

Invoice/confirmation with seal/signature of the physician

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Donor card...