EXSC 346 Assignment 1 PDF

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EXSC 346 Assignment ACL - Severity: potentially career ending. Treatable with surgery - Performance: at increased risk of second tear after first. Depending on type of surgery if graph is taken from hamstring this increases chance of hamstring incidence rate potential. Otherwise at the time of injury performance is reduced to none. - Patella tendinopathy - Severity: Shoulder impingement syndrome - Severity: untreated can lead to rotator cuff tear, decreased performance and need for surgery. - Performance: reduced throwing velocity, shoulder pain is often played through Lateral ankle Tibial stress fracture 1) Incidence rates 2) Severity of injury, performance and long term consequences. Sixty-five (36%) players reported shoulder pain on the test day, and 40 (22%) players reported previous shoulder pain. Two thirds of the players with pain reported a gradual onset. For players with current or previous pain, 22 (36%) and 14 (36%) had missed match play, and 43 (68%) and 28 (76%) reported changing their training habits. A positive apprehension and relocation test was found among 51 (29%) of the players. In conclusion, a high proportion of female elite handball players experience shoulder pain and problems and have an unstable shoulder.

https://pubmed.ncbi.nlm.nih.gov/22092886/

2. injury details 1) modifiable and non-modifiable risk factors 2) Mechanisms of injury 3) prescribe and demonstrate exercise to reduce risk of injury 4) justification for exercise prescription Consistent throwing movements can cause multiple changes involving bony and soft-tissue adaptations resulting in increased glenohumeral external rotation and limited internal rotation, and potentially leading to internal impingement, rotator cuff tears and labral labal tears (posterior and anterior labrum, superior labrum anterior to posterior (SLAP) tears) with scapular dyskinesis....