PRRT - primal reflex release therapy/technique PDF

Title	PRRT - primal reflex release therapy/technique
Course	Therapeutic Interventions in Athletic Training II
Institution	Florida International University
Pages	2
File Size	42.5 KB
File Type	PDF
Total Downloads	63
Total Views	137

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Summary

primal reflex release therapy/technique...

Description

PRRT - 12 seconds hacking as many as we can - Breaking 3-4x - Reassess o Can do it again Lower - Hamstring release o 90 90 flexion, supine o Hacking patellar tendon and muscle belly - Soleus release o 90 90 flexion, supine o Full dorsiflexion o Tibialis anterior tendon and the patellar tendon o Tapping - Gastroc release o Dorsiflexion with toes extending o Hack extensor group  Near MT - Tibialis anterior o Supine o Dorsiflex o Break the contraction  3-4x - Plantar reflex o Plantarflex and curl toes o Want to bring toes up and away o Breaking contraction  3-4x - IT band o Same  Hack the index finger over knee o Opposite side  Hack thumb - Abductor o Contract against table o Above medial epicondyle and tibia o Hacking - Adductor o Push against clinician o Iliac crest  Glute o Hacking

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Iliopsoas o Side lying o Straight first and then bend o 12 secs each section (3 sections) o Hacking Glute o Side lying o Hip and knee 90 o Foot against clinician (baby contraction against us) o Hacking glute Erector spinae o Supine  Legs up 4 inches  And upper body 4 inches o Hacking  Sternum and pubic bone...