Quiz Module 1 - answers - quiz 1 - chapter 1 PDF

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Quiz 1 - ANSWERS

1. Choose the term that describes the vitamin and mineral content of a food or drink in relation to its energy value. • Nutritional density • Nutritional value • Empty calorie • Energy density 2. Identify the sensory aspects that can influence an individual’s eating behavior. • Motivation to cook • Smell and appearance • Age and health • Social standards and pressures • Emotional bonds with food 3. Which of the leading causes of death in Canada is clearly related to diet? • Alzheimer’s disease related to high consumption of animal proteins • Type 1 diabetes related to a high sugar consumption • Influenza and pneumonia related to a low vitamin C intake • Cardiovascular diseases related to a high consumption of saturated and trans fats 4. Identify an advantage and a disadvantage of food diaries as a method of assessing dietary intake. • They accurately describe eating habits because the person includes all the food and beverages they typically consume in a day, but they can be difficult to complete for someone who does not have a regular meal routine • They represent the actual diet because the person writes all that they consume as they consume it, but they require a lot of work and time to properly complete. • They are fast to complete because the person includes all the food and drinks consumed during the previous day, but they do not represent typical consumption. 5. A popular article is published in your neighborhood newspaper on the effects of garlic consumption on health. What criteria will you use to ensure that the source is reliable?

Mylène Rosa – NUT1304

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The results and advice disclosed are the opinion of the author who is an experienced farmer The results and advice disclosed in the article are supported by evidence and the sources and references are mentioned Disclosed findings and tips summarize international philanthropist Oprah Winfrey’s most recent show The article is signed by a family doctor

6. Compared to other sciences, the science of nutrition is relatively new. When were the great discoveries in this field made? • 21st century • 20th century • 19th century • 18th century

Mylène Rosa – NUT1304...