A1 ASSIGNMENT (INDIVIDUAL) MGT538 PDF

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FACULTY OF BUSINESS AND MANAGEMENTBACHELOR OF BUSINESS ADMINISTRATION (HONS) MARKETINGPERSONAL DEVELOPMENT ETHICS (MGT538)A1: SMART GOAL SETTINGPREPARED BY:GRACE MELLINNIA MENNI ANAK LIBIN(2022779887) – BA2402APREPARED FOR:MDM RATNAWATIE PANIESUBMISSION DATE:22 ndAPRIL 2022STEP 1: IDENTIFY YOUR GOAL...

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FACULTY OF BUSINESS AND MANAGEMENT

BACHELOR OF BUSINESS ADMINISTRATION (HONS) MARKETING

PERSONAL DEVELOPMENT ETHICS (MGT538) A1: SMART GOAL SETTING

PREPARED BY: GRACE MELLINNIA MENNI ANAK LIBIN (2022779887) – BA2402A PREPARED FOR: MDM RATNAWATIE PANIE SUBMISSION DATE: 22nd APRIL 2022

STEP 1: IDENTIFY YOUR GOALS My main goal for now is to overcome my low self esteem especially when it comes to socializing in public. I wanted to overcome it because I am having a hard time to make new friends in campus. I am always alone even though I have tried making new friends. I like being alone but sometimes I just need someone to accompany me, someone to talk to and someone to help me when I am in need. Since I do not have any friends other than my current roommate, I seldomly going to the café because I am extremely shy and have social anxiety whenever I am in public. I feel like I am a burden to my friends because I constantly wanted to be accompanied by them. Therefore, I need to overcome my low self esteem so that I am not being to depending on others.

STEP 2: MY BENEFITS FOR REACHING THIS GOAL If I successfully overcome this goal, I am going to have a high self esteem which is going to be very useful in my personal and professional life. There will be no problem for me to socialize with people in public especially when I have a job in the future. Besides that, this will help me to be independent and not being to depending on others.

STEP 3: MAJOR OBSTACLES AND MOUNTAINS TO REACH THIS GOAL One of my major obstacles and mountains in order to reach this goal is that I am an introvert who loves to stay at home rather than going outside, meeting new people and interacting in public. I am an introvert since I was a kid and this is making it even harder for me to raise my self esteem since I am not fond of meeting people. Another obstacle that keeps me from reaching this goal is that I always prevent myself from activities that might need me to meet new people and interacting. Lastly, I only talk to others if they talked first. This attitude result to the lack of friends I have now.

STEP 4: SKILLS OR KNOWLEDGE REQUIRED TO REACH THIS GOAL First and foremost, I need to have a good social skill in order to raise my low self esteem. I need to learn to talk to people in public. I need to put myself out there and push myself to do it even when I do not want to because the more I put myself out there, the higher my ability to do so in the future. Next, I need to identify and challenge my negative beliefs, when I caught myself thinking about ‘I am a burden to my friends’, I will seek for proof to refute those claims. I'll write both the statement and the evidence down and refer to it frequently to remind myself that my negative self-perceptions are wrong. Other than that, I need to get out of my comfort zone which is being alone and only talk to people if they talked to me first. The more I step out of my comfort zone, the more I will learn and grow while expanding my level of comfort in a new environment with new people. I also need to practice on how to talk to people in public because I believe practice makes perfect. I can practice by talking to myself in font of the mirror. Lastly, I need to have a creative and imaginative mind because I need to visualize the high esteem self that I want to be. When I picture the powerful outgoing version of myself that I want to be, I give my subconscious mind permission to look for way to make that ‘me' a reality.

STEP 5: PEOPLE, GROUP, COMPANIES AND ORGANIZATIONS TO WORK WITH TO REACH THIS GOAL People that I can work with to reach this goal are my family and friends. I need my family moral and mental supports to raise my self esteem. My friend can help by talking to me more so that I can become an active listener which can help me a lot since people will find us friendly and intriguing if we pay attention to what others are saying and honestly exhibit interest in them. Furthermore, by actively listening to others, I will be less concerned with what I ‘should’ say next.

STEP 6: PLAN OF ACTION TO REACH THIS GOAL Firstly, I need to search more on how to raise self esteem in the internet because there are a lot of ways on how to overcome my problem in the internet. Next, I need to apply all of the advices that my family and friends have gave me so that I can socialize in public without any problems. Lastly, I have to stop thinking that I cannot make new friends or thinking about how hard making new friends because negative thoughts will prevent me from reaching my goal.

STEP 7: DEADLINE FOR ACHIEVEMENT I want to achieve this goal before I finish my degree year which is two years and a half period. I will have a high self esteem by the end of my degree year which is in 2024.

FACULTY OF BUSINESS AND MANAGEMENT ASSIGNMENT/ PROJECT DECLARATION FORM

Student’s Name

: GRACE MELLINNIA MENNI ANAK LIBIN

Student’s ID

: 2022779887

Program Code

: BA240

Course Name

:

Assignment/ Project No.

:1

Assignment/ Project Title

:

Lecturer’s Name

:

Student’s I/C No. Part

: 2

Course Code

: 001115130556 : MGT538

PERSONAL DEVELOPMENT ETHICS

Due Date

:22nd APRIL 2022

Submission Date

:20th APRIL 2022

A1 SMART GOAL SETTING

MADAM RATNAWATIE PANIE

I hereby declare that the work in this assignment/ project was carried out in accordance with the regulations of Universiti Teknologi MARA. It is original and is the results of my own work, unless otherwise indicated or acknowledged as referenced work. This assignment/ project has not been submitted to any other academic institution or non-academic institution for any degree or qualification. I acknowledge that I have been supplied with the Academic Rules and Regulations for Universiti Teknologi MARA’s Bachelor Degree students, regulating the conduct of my study and exams. I hereby declare that this assignment/ project is written by me and: i. is a result of my own work; ii. has not been used for another assessment at another department/ university/ university college in Malaysia or another country; iii. does not refer to/quote works of others or own previous writings without stating it both in the text and in the reference list; iv. mentions explicitly all sources of information in the reference list; and v. will go through similarity check (Turnitin). I am aware that disciplinary action (which may include the deduction of marks in the assignment/ project) will be taken against me if I am found to be an offender.

17th APRIL 2022 Date

/ SAT FBM Sep 2020

Student’s Signature...