Active recall C1 - C4 - SCIENCE PDF

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ACTIVE RECALL QUESTIONS What is emotional health and wellbeing? Emotional health and wellbeing refers to the ability to manage and express emotions and feeling in a positive way. It is the positive management of emotional actions and reactions as well as the ability to display resilience. Aspects include high levels of resilience, recognize and understand the range of emotions, experience appropriate emotions in different scenarios. What is the difference between emotional and mental health and wellbeing? Emotional health and wellbeing refers to the managing, identifying and expressing emotions whereas mental health and wellbeing relates to the nature of the emotions a person is having. Describe how mental health and wellbeing is interrelated with physical health and wellbeing? A person how exercises regular may obtain a healthy body weight which can cause them to feel good about themselves and increase their confidence improving mental health and wellbeing. If an individual has high levels of confidence they may feel more comfortable going to places like the gym where they can exercise regularly improving their fitness levels and therefore their physical health and wellbeing. What are the prerequisites for health? -

Peace Shelter Education Food Income Sustainable resources A stable ecosystem Equity Social justice

How does peace promote health and wellbeing? Peace refers to the absence of conflict. When communities are experiencing peace there is a decreased risk of death, serious injury or other adverse effects associated with conflict therefore promoting physical health and wellbeing. As a result of a decreased risk of death and injury associated with conflict during times of peace there is a reduction in levels of stress and anxiety. Peaceful environments allow individuals to move freely about their community and go about daily activities they enjoy such as socializing promoting relationships with others therefore enhancing social health and wellbeing. How shelter promote health and wellbeing? Protection from adverse weather can promote adequate sleep which supports the functioning of the body and its systems promoting physical health and wellbeing. Shelter provides protection from adverse weather therefore individuals may experience a reduction in stress and anxiety. Shelter helps individuals establish a sense of belonging within their community promoting spiritual health and wellbeing.

How does education promote health and wellbeing? Education is crucial in gaining meaningful employment. Meaningful employment makes individuals feel good about themselves and their abilities promoting mental health and wellbeing it can also help individuals feel a sense of purpose in life promoting spiritual health and wellbeing. Education is important in gaining literacy skills which are essential in being able to communicate effectively with others promoting social health and wellbeing. What is burden of disease? Burden of disease is a measure of the impact of disease. Specifically, it measures the gap between current health status and an ideal situation where everyone lives to an old age free from disease or disability. It is measured in disability adjusted life years (DALY’s). What is health status? Health status refers to the overall health of an individual or population considering various aspects such as life expectancy, disability and levels of disease risk factors. How does smoking affect health status? -

Smoking can cause cardiovascular disease which can lead to death therefore increasing mortality rates Can cause asthma therefore can increase morbidity rates relating to asthma and respiratory conditions.

How does high consumption of fat affect health status? -

Increases the risk of morbidity and mortality relating to type two diabetes and cardiovascular disease....