[ FSHN 120 ] Module 3 Video Quiz PDF

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fshn 120 module 3 video quiz...

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1. What regulated statements are permitted on the front of packaging that manufactures use to sell their products? ★ Health claims 2. Which of the following nutrient content claims are matched with the appropriate description (per serving)? ★ Good source of, 10-19% DV ★ Free, negligible amount of a macronutrient (less than 0.5g) 3. Please fill in the table so that you can pair the correct nutrient with the proper statement. ★ Sodium = minimize ★ Added sugar = minimize ★ Fiber = maximize ★ Protein = maximize ★ Cholesterol = minimize 4. Bruce is currently consuming a diet that is high in trans fat, fiber, protein, added sugars, minerals, and vitamins. Which of the following nutrients should Bruce try and MINIMIZE in his diet? ★ Trans fat ★ Sugar / added sugar 5. Sugar can be included in food and comes in many forms on an ingredient list. Which of the following is a common name for sugar on an ingredient list? ★ Corn syrup 6. A manufacturer is claiming that their supplement can help reduce a person’s risk of osteoporosis. What claim is this manufacturer making and which nutrient supplement would be most likely associated with this claim? ★ Health, Vitamin D 7. Which of the following is NOT a HEALTH CONTENT claim? ★ Low sodium 8. When looking at nutrient content claims and health claims [on the front of packages], there are guidelines in place to regulate the use of these claims. ★ True

9. Darcy was watching this week’s video and noticed the part where Toni was talking about how the nutrition facts panel of a Pop Tarts container can be confusing. Why can the nutrition facts panel be confusing? ★ Each individual package of Pop Tarts contains two Pop Tarts, but the nutrition facts panel only lists the serving size as one Pop Tart. 10. When looking at the ingredients list on a nutrition facts panel, are the ingredients listed in a specific order? If so, what is the reason for the ingredients being in that specific order? ★ Yes, ingredients are ordered from highest to lowest weight in the product...