Minerals Worksheet PDF

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Minerals Worksheet...

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NUTR 2100 Minerals Worksheet Worth 25 points

1. List the 7 essential major minerals (3 pts). 2. List the 9 essential trace minerals (2 pts). 3. A cup of milk provides about how much calcium (2 pts)? 4. What type of iron is absorbed best from dietary sources (2 pts)? 5. What are some things you can do to enhance iron absorption (2 pts)? 6. What are some factors that inhibit iron absorption (2 pts)? 7. Salt (table salt) is often supplemented with which mineral (2 pts)? 8. A major focus of the DASH diet is to reduce intake of which mineral (2 pts)? 9. Which mineral is a major structural component of cell membranes (2 pts)? 10. Which is the most abundant mineral in the body (2 pts)? 11. Most of the bodies magnesium an be found in the ________ ? (2 pts) 12. Which mineral is recycled via enteropancreatic circulation? (2 pts)...