One-Mile Walk Test Data Sheet updated PDF

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data sheet from lecture provided by peers on one mile walk test...

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KINE 270 Data Sheet Aerobic Fitness: One-Mile Walk Test Date Administered: Name: Kylie Cook Age: 21 Gender: Female Weight (kg): 81.6 Time to complete one mile walk: 13 min 26 seconds End of Walk heart rate: 122 bpm Estimated VO2 Max (ml/kg/min): 55.5 Rank/Percentile: Superior How to Calculate estimated VO2 Max VO2 Max = 132.853 – (.0769 x W) – (.3877 x A) + (6.315 x G) – (3.2649 x T) – (.1565 x HR)     

W = weight in kilograms (kg = weight in lbs / 2.2) A = age in years G = gender; male =1, female = 0 T = time in minutes, (ex. 11 min 20 sec mile = 11.33 minutes) End of Walk HR = heart rate

20-29 30-39

Very Poor (ml/kg/mi n) 54.1

40-49 50-59

49.0

Males (age)

Females (age) 20-29 30-39 40-49 50-59

Very Poor (ml/kg/mi n)...