Rami Abdi Week2 Reflection Template PDF

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Transition To The Nursing Profession NR-103 rrrr...

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NR103 Transition to the Nursing Profession Week 2 Mindfulness Reflection Template Name: _Rami Abdi • Using this template, answer the following reflection questions. • Use two specific examples from the video to support writing. • Use Standard English grammar and sentence structure. • Reflection must contain no more than 3 spelling or typographical errors. • Writing must demonstrate original thought without an over-reliance on the works of others.

Reflection Questions: One way to make time for Mindfulness as a nurse or nursing student is through Mindful Handwashing. What are some steps mentioned in the video that you could pay attention to while washing your hands? In the video she speaks to pay attention to the temperature of the water hitting your hands, the sound it makes, and how it feels. Also, to note the soaps consistency and how it begins to lather as you work around each finger, and how it smells. She continues to ask us to note the feeling of the soap sliding off our hands and fall into the drain, the feeling of the paper towel against our hands, and compare if they feel different once dry compared to previous times.

What are some other ways you could find some time to be mindful in your day? One way I found some time to be mindful throughout my day is when I am driving to and from school. Instead of playing music, I roll down the windows and listen to my surroundings. I head the scrunching of rocks beneath my tires, the sounds of the engines roar all around me, and feeling the jostling bump that I get driving over a pothole. I can find time to be mindful while I cook, clean, take a shower, and when taking a step outside for a break from work.

NR103_Week_2_Reflection_Template_V4

Revised: May2021

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NR103 Transition to the Nursing Profession Week 2 Mindfulness Reflection Template

NR103_Week_2_Reflection_Template_V4

Revised: May2021

2

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