Reflection Paper about Mental Health (Anxiety and Depression) Advocacy Video PDF

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MARY ELLEN M. AGUINILLO BEED 1A Reflection paper about Mental Health (Anxiety and Depression) Advocacy Video Nowadays, mental illness is very prone especially anxiety and depression. Mental health includes our emotional, psychological, and social well-being that affects how we think feel and act. The silent killer that takes lives without warning, punishment, or any sympathy; depression is truly one of the most prominent mental illnesses in the world. Depression is defined as a mental illness inducing a severe and staunch feeling of sadness. The term depressed is coined in English as a temporary sadness that everyone experiences in their life. People with depression may oversleep or sleep for fewer hours. Depression also influences one’s energy levels, regardless of the amount of sleep. Some depressed people may become nervous and easily agitated, pacing rapidly or constantly fidgeting. Many experiences extreme lethargy, losing motivation and will to carry on. An incredibly common feeling is depression is the feeling of a burden too great. This may be standards of other people, social anxiety, or traumatic experiences. Depressed people may also have difficulty thinking, poor concentration, and problems with memory. The feelings of worthlessness, helplessness, guilt, and self-blame are those among the most commonly recorded. This leads to the major influence of depression on the world, suicidal thoughts and actions. At least fifteen percent of seriously depressed people commit suicide, successfully. In return, ninety percent of people who kill themselves have depression or a mental illness in relation to depression. In some severe cases, people with depression experience psychotic symptoms, including delusions and We all have mental health and it is important to each one of us. The National Center for Mental Health in the Philippines revealed the increase in monthly hotline calls regarding depression. We choose to have an advocacy video about this matter to help our fellow students who might feeling this way, that mental illness is something they shouldn’t be ashamed of, to make them feel that there are also people that also have it, and to enlighten them to be positive and to let them know that there are people who support and love them....