ToazFEEL FREEFEEL FREEFEEL FREEFEEL FREEFEEL FREE PDF

Preview

Summary

RHYTHMIC ACTITVITIES/QUIZ 1 PRELIM/ BY JEZZAQuestion 1 When an individual moves in response to a particular rhythm or music, these movements are called Answer rhythmic movement. Question 2 Gymnastics training must be done at an early age to improve Answer: flexibility. Question 3 Which of the follow...

Description

RHYTHMIC ACTITVITIES/QUIZ 1 PRELIM/ BY JEZZA Question 1 When an individual moves in response to a particular rhythm or music, these movements are called Answer rhythmic movement. Question 2 Gymnastics training must be done at an early age to improve Answer: flexibility. Question 3 Which of the following is not an example of a floor exercise in standing position? Select one: f. Supine arch Question 4 This is a systematic exercise requiring the use of apparatus. Answer: performance Question 5 Which of the following is not an example of a floor exercise in aerial position? Select one: a. Overead reach Question 6 Exercises in gymnastics can help develop good Answer: Posture. Question 7 The floor exercises are arranged in Answer: sequence

to show unity and harmony of movements. Question 8 Answer: floor skills help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements. Question 9 Which of the following is not an example of a floor exercise in standing position? Select one: a. Bridge stand Question 10 Answer: rhythm is a regular recurrence of accented and unaccented beats.

RHYHMIC ACTIVITIES/ QUIZ 2 PRELIM/ BY JEZZA Question 1 A type of dumbbell that offer a more convenient way to adjust or change weights. Select one: d. adjustable Question 2 The adjustable dumbbells have a Answer: crosshatch pattern to ensure better grip. Question 3 There has been numerous studies that proved that gymnastics can help lessen the amount of stress. Select one: a. True Question 4

Name the formation in the image.

Answer: radial Question 5 Wand exercises are ideal for Answer: flexibility value in the aims and the shoulder girdle. Question 6 This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance. Answer: rhythm Question 7 Name the position in the image.

Answer: bell in position Question 8

Gymnastics displays a disciplined body form, performing defined movements at the height of perfection. Select one: b. True Question 9 The use of dumbbells is good for Answer: strengtening value extremities. Question 10 Complete the objective of rhythmic activities: Maintain good posture and physical Answer: efficiency...