Title | Worksheet #2; directional terms & anatomical position |
---|---|
Author | Jasmine Rodden |
Course | Functional Kinesiology |
Institution | University of West Florida |
Pages | 7 |
File Size | 241.3 KB |
File Type | |
Total Downloads | 43 |
Total Views | 183 |
Worksheet assigned by teacher and answers found in the Trail Guide book...
Define the following directional terms: 1. Superior: up 2. Inferior: down 3. Cranial: closer to the head 4. Caudal: closer to the buttocks 5. Anterior: front 6. Posterior: back 7. Medial: closer to midline 8. Lateral: further away from midline 9. Proximal: closer to main part of the body 10. Distal: further away from the trunk 11. Superficial: closer to the body’s surface 12. Deep: deeper in the body 13. Flexion: movement that bends a joint or brings the bones closer together 14. Extension: movement that straightens or opens a joint 15. Adduction: brings a limb medially toward the body’s midline 16. Abduction: moves a limb laterally away from the midline 17. Medial Rotation: limb moves in toward the midline 18. Lateral Rotation: swings the limb away from the midline 19. Circumduction: 20. Elevation: movement upward 21. Depression: movement downward 22. Supination: when the radius and ulna lie parallel to one another 23. Pronation: when the radius crosses over the ulna, turning the palm down 24. Inversion: turning inward 25. Eversion: turning outward 26. Plantar Flexion: moving the ankle to point your foot into the earth 27. Dorsal Flexion: moving the ankle upward 28. Protraction: protrude 29. Retraction: retreat 30. Deviation: wander from the usual course 31. Opposition: happens at the carpometacarpal joint of the thumb (thumb touching pinky) 32. Supine: on your spine 33. Prone: lie on the table face down
Bo dy Par t
Mo ve me nts
Spi ne & Tho rax
Fle xio n
Ext ens ion
Rot ati on
Lat er al Fle xio n
Nec k
Fle xio n
Ext ens ion
Rot ati on
Lat er al Fle xio n
Rib s/T hor ax
Ele vati on
De pre ssi on
Sca pul a
Ele vati on
De pre ssi on
Ad du cti on
Ab du cti on
Elb ow & For ear m
Fle xio n of the elb ow
Ext ens ion of the elb ow
Su pin ati on of the for ear m
Pr on ati on of th e for ea rm
Wri st
Fle xio n
Ext ens ion
Ad du cti on
Ab du cti on
Thu mb
Fle xio
Ext ens
Ad du
Ab du
Up wa rd Rot ati on
Op po
Do wn wa rd Rot ati on
n
ion
cti on
cti on
siti on
Fin ger s
Fle xio n
Ext ens ion
Ad du cti on
Ab du cti on
Ma ndi ble
Ele vati on
De pre ssi on
Pro tra cti on
Re tra cti on
Lat era l De via tio n
Pel vis
Ant erio r tilt
Pos teri or tilt
Lat era l tilt
Hip
Fle xio n
Ext ens ion
Ad du cti on
Ab du cti on
Me dia l Rot ati on
Lat era l Rot ati on
Kn ee
Fle xio n
Ext ens ion
Me dia l Rot ati on
Lat er al Ro tat ion
An kle, Foo t, Toe s
Dor sifle xio n of ank le
Pla nta r fle xio n of an kle
Inv ers ion of foo t
Ev ers ion of foo t
Fle xio n of toe s
Ext en sio n of toe s
A: Pectoral B: Axillary C: Brachial D: Cubital E: Abdominal F: Inguinal G: Pubic H: Femoral I: Patellar J: Facial K: Mandibular L: Supraclavicular M: Antecubital N: Crural O: Dorsal
A: Cranial B: Cervical C: Scapular D: Thoracic E: Sacral F: Pelvic G: Sural H: Carpal I: Gluteal J: Popliteal
Gliding Joint
Saddle Joint
Ball-and-socket Joint
Hinge Joint
Pivot Joint
Ellipsoid Joint...