101 Study Sheet- Discipline -Inegrity -Skinner Covey 15-02-20 PDF

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psychologists bf skinner and covey summary and study guide...

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Discipline and Integrity Study Sheet

Dr. Jim Johnson Rev: 2/20/15

Page 1

Skinner Applications 1. Applied Behavior Analysis • Understand the strategy of behavior management • Know the steps to behavior change 2. Reinforcement • Positive/ Negative / Extinction • Types • Schedules • Ratios • Ways to strengthen/weaken behavior 1) 2) 3) 4) 5) 6) 7) 8) 9)

3. 4. 5. 6. 7. 8.

Shaping Social Modeling Contingency Contracting Extinction Time Out Stimulus Change Satiation Response Cost Reinforcing Incompatible Behaviors

Punishment Respondent behavior Operant behavior Reinforcement vs. Reward Conscious processes – Cognitive-Behavioral Counseling - Problem Solving Drives vs. Emotions – “the most important causes of behavior are environmental, and it only confuses matters to talk about inner drives.”

Stephen Covey Applications 1. Paradigms of Interdependence – dependence to achieving independence – allows choice for interdependence 2. Making deposits in the Emotional Bank Account Personal Applications – Discipline and Integrity 1. Awareness 2. Success Connections 3. How to Change a Lifestyle 4. How Good People Make Tough Choices 5. Balancing Identity and Mission 6. Inside Out...