What to know Asam Pedas Nutrition fact PDF

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Summary

nutrition facts in calories that you should know before eating...

Description

1/28/22, 10:11 PM

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Recipe Analyzer Results

A single serving of sate ikan asam pedas has 191 calories. Read through the nutrition label for a snapshot of this recipe's nutritional prole. If the label lists less than 5 percent daily value for a nutrient it is considered low, while 20 percent or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough ber, vitamins, and minerals.

Ingredients:

Nutrition Facts

400 gram sh llets, boneless

Servings: 10

1 tsp sugar 1 tbsp salt

Amount per serving

Calories

191 % Daily Value*

Total Fat 8.6g Saturated Fat 1.8g Cholesterol 14mg Sodium 1625mg Total Carbohydrate 23.4g Dietary Fiber 5g

11% 9% 5%

2 tbsp vegetable oil 4 cloves garlic 1 medium-sized onion, nely chopped 4 Dry Red Chilies tamarind paste 1 inch fresh turmeric 10 shallots

71% 8% 18%

Total Sugars 9.1g Protein 8g Vitamin D 0mcg

0%

Calcium 27mg

2%

Iron 2mg

13%

Potassium 495mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. Recipe analyzed by

https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

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