Work Play Fit Push Weekly Plan Psychology of Play PDF

Preview

Summary

Work Play Push of Psychology of Play...

Description

Monday

Tuesday

Wednesday

Work/Daily Priority – List 3 each day. 1. read 1. read 1. respond to reading 1 reading 2 classmate discussion post. 2. clean 2. attend live desk space meeting for class 2. review around assignment computer 3. clean deliverables due downstairs for Thursday 3. assist in class 3. assist in assignments asynchronous with kids learning with kids Play Watch a Play cards Watch Youtube movie with family

Fit/Wellness 10-15 minute 30 minute walk around resistance band neighborhood exercise workout

Push Learn transition skill in Premiere Pro

1 hour of Skillshare on PS for beginners

Thursday 1. have initial post submitted 2. submit assignments due for today 3. help kids with AR assignments due for Friday

Jump on trampoline with kids

Friday 1. Review next weeks assignments 2. respond to classmate post 3. attend fun Friday with kids

Saturday 1. clean out car from the week 2. mentally prepare for next weeks’ assignments and tasks 3. do weekly laundry

Sunday 1. reflect on prior week accomplishments 2. check to ensure all assignments are submitted in proper format 3. rest for Monday

Take kids outside to play

Take family to the park

Dance party

10-15 minute run 45 pushups and at park trail 20 burpees

1 hour sports play with kids

30 minute resistance bands exercise workout

Meditation and relaxation routine

Practice C++ coding

Attempt to increase 45 pushups to 55

Drink water and juice instead of soda the whole day

1 hour on Skillshare on Linux for beginners

Practice video production and presentation skills

Daryl Denson's Weekly Plan...