PE2 Week 2 and 3 Module 2 - Folk dances, exercises PDF

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Summary

Introduction This module is entitled “ DANCE FUNDAMENTALS ”. This topic covers the fundamental dance steps, dance terms, dance formations, and as well as key notes to counting. This lesson contains the dance fundamentals that the students need to learn to perform gracefully. Time allotment: Week2-3 ...

Description

Introduction This module is entitled “DANCE FUNDAMENTALS”. This topic covers the fundamental dance steps, dance terms, dance formations, and as well as key notes to counting. This lesson contains the dance fundamentals that the students need to learn to perform gracefully. Time allotment: Week2-3 (4 hours) I. Objectives – At the end of this lesson, the students are expected to: a. Define, and explain the different dance terminologies. b. Realize the importance of knowing the fundamentals of counting. c. Perform basic dance steps in rhythm. II. Lectures and Discussion Many of our so-called native dances are of Spanish origin Others show French, English, Malayan, influences. Our forefathers have performed them for so long, giving them their own interpretation, execution, and expression that they have become traditionally Filipino. FUNDAMENTAL DANCE POSITIONS AND STEPS FEET POSITIONS

First Position Feet close and parallel heels Touching toes at 45 degrees

Second Position Open parallel stride sideward

Third Position Feet close-crossed Heel in-step touching. Knees locked.

Fourth Position Feet open-crossed

Fifth Position Feet closed toes. ARM POSITIONS

First Position Arms encircled in front Chest level, relaxed, fingers slightly apart.

Second Position Arms raised sideways a little below shoulder level.

Third Position One arm encircles overhead other raised sideways.

Fourth Position One arm encircles on first position, another arm overhead.

Fifth Position Both Arms Overhead COMBINATION OF FEET AND ARMS POSITION

FUNDAMENTAL DANCE STEPS

The dance steps listed below are the fundamental or basic steps most used in Philippine folk dances. In some cases, the names of the steps are the same as those found in foreign dances, but the manner of execution is entirely different. Some dance steps have no English equivalent names, so the native names are retained, such as "kuradang," "Bacui," "Engano," etc.

Dance Step

Time

Step Pattern

Counting Signature

BACUI

3│4

Cross-point step/ Cross-step (rear) step/ Cross-step (front) step/ Close (pause)

1,2,3/1,2,3/1,2,3/1,2,3

BLEKING

2│4 3│4

BRINCOS CON PUNTILLAS

2│4

BRINCOS CON VUELTAS

2│4

CHANGE STEP CROSS STEP CROSS CHANGE

2│4 3│4 2│4

Spring I (R) heel-place close Heelplace close (step) Cross-jump Hop & circle Step & heel raise R Spring & point Cross-jump Hop & turn & foot circle Step & turn (heel raise) Spring & point Step close step Step cross & slide Cross-step-close-step

1, and 2 1,2,3 1 and 2 and 1 and 2 and 1 and 2 1,2,3 1 and 2

CONTRA-GANZA

2│4

Leap cross-step step

1 and 2

CHOTIS

4│4

Brush, Raise, Brush, Raise Step, step, step (turning) pause

1,2,3,4

CLOSE STEP CUT STEP ENGANO WITH A CLOSE

2│4 2│4 3│4

Step close Cut or displace Step cross-step Step close

1,2 1 1,2,3

ENGANO WITH A WALTZ

3│4

ESPUNTI

3│4

GALOP

2│4

Step cut step cut (there are 2 galop steps to 1 measure)

6│8

Step Cut Step Cut Step cross-step Step-cross step Step cross-step step cross-step

2│4 GRAPEVINE

Step cross-step Step close step Pivot L (R) Pivot R (L) Pivot R (L) Pivot L (R)

4│4 3│4

HABANERA

2│4

HAPLIK

2│4

Step cross-step, cross-step step cross Step close step Step step/hop hop/ Step step step (turning) Hop hop/step step step

1,2,3 1,2,3 1,2,3 1 ah 2 ah 1,2 3 4,5 6 1,2 1,2 1,2,3,4 1,2,3 1,2,3 1,2 and 1,2/1 and 2 1 and 2 1,2/ 1 and 2

Hop hop/step step/ Close(pause) HEEL & TOE CHANGE STEP

2│4

MUDANSA

3│4

2│4

MINCING

1,2,3

2│4 3│4 3│4

Step Swing Step Swing Step swing hop

1,2 1,2,3 1,2,3

3│4

Step brush swing hop

1,2,3

Step cross-step step point

1,2,3

PLAIN POLKA

2│4

HEEL AND TOE POLKA

2│4

HOP POLKA

2│4

SLIDE POLKA

2│4

REDOBA

3│4

ROCKING

2│4

SAGAMANTICA

3│4

STEP POINT

STEP SWING STEP SWING HOP STEP BRUSH SWING HOP SWAY BALANCE WITH A POINT

3│4

1,2,3/1,2,3 1,2,3/,123/ 1,2,3/,1,2,3 1,2,3 1 and 2 and 1 eh and ah 2 eh and ah 1,2 1 and 2 and 3 and

Step Point

3│4

STEP-HOP

1,2,3/,1,2,3

3│4

PASO ESPANOL

SLIDE STEP

1 and 2

2│4 6│8 2│4 3│4 2│4 2│4

3│4

SKIP

1,2/

Step step... (tiny steps) Step step... (tiny steps) Step cross-step cross-point Step cross-step cross-step step R close L & heels heels down both step close R heels Step close step pause Heel-place toe-point/ step close step pause Hop & step close step pause Slide close slide close Step close step pause Slide cut cut Fall on R (L) & Raise L ( R ) Fall on L (R) & Raise R (L) Step close step close Step close raise R heel place Step hop step hop Step hop step hop Slide close Slide close slide close Step Hop Step point

3│4 PAPURI

Heel place toe- point/ Step close step a. step brush-heel close (heel) (to be executed 12x) b. step close step c. step close step d. step close step turning e. step close step Step step step step Step step step step

1,2/ 1,2 1,2

1,2,3 1,2,3 1,2,3 1,2,3 1 2 3 1,2,3 1 and 2 and 1,2 1 and 2 and 1 and 2 and 1 and 2 and 1 and 2 and 1,2,3 1 2 1,2,3 1,2,3 1 ah 2 ah 123456 1,2 1,2,3,1,2,3 1,2 1,2

SWAY BALANCE WITH A BRUSH

3│4

Step cross-step step brush

1,2,3

SWAY BALANCE WITH A CLOSE

3│4

Step cross-step step close

1,2,3 1,2,3

3│4

Step cross-step step raise hop

1,2,3 1,2,3

3│4

Step cross-step step raise

1,2,3 1,2,3

3│4

Step cross-step step close step

1,2,3 1,2,3

Step cross-step

1,2,3

SWAY BALANCE WITHA HOP SWAY BALANCE WITH A RAISE SWAY BALANCE WITH A WALTZ

DOUBLE SWAY BALANCE

3│4

2│4 TOUCH STEP

3│4

Step point Cross-step step Point Point Spring & touch or Touch close (step) Touch close step or Touch close step

1,2,3 1,2,3 1,2,3 1 1,2 1,2,3 1,2,3

TURNS: BRUSH STEP TURN

3│4

CHANGE STEP TURN

2│4

CROSS TURN CROSS-STEP TURN

3│4 3│4

PIVOT TURN

2│4

PIVOT TURN WITH A POINT

3│4

PIVOT TURN WITH "SAROK"

Step brush step (turning in place) Step close step (turning in place) Cross turn heels down Step cross heels down

1 and 2

Step step step step on ball & turn on ball & turn

1 and 2 and

1,2,3

1,2,3 1,2,3

Turn L & point R

3│4

AND POINT SLIDE TURN THREE-STEP TURN

3│4 3│4

FOUR-STEP TURN

2│4

WALTZ TURN

3│4 2│4

Point close R (L) (turning in place) Sarok point-close point & turn point-close point & turn point-close point & turn point-close Step-turn & cross slide-step Step turn & step turn & step Step turn & step turn & step (close) Step close step Step..step..step (R-L alternately) (turning in place while moving)

WHIRL TURN 3│4 WALTZ

3│4

WALTZ BALANCE

3│4

(same as above) Step close step Step, close L, Raise heel both Heels down (both)

1,2,3 1,2,3 1, 2, 3 1,2,3 1,2,3 1,2,3 1,2,3 1,2,3 1,2,3 1,2 1,2 1,2,3 1 ah & ah 2 ah & ah 1 ah & ah 2 ah & ah 3 ah & ah 1,2,3 1,2,3...