Phyed Individual Sports ALL IN Source BY Jayson C. Lucena version 2 PDF

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PHYEDINDIVIDUALSPORTSALL IN SOURCEBY JAYSON C.LUCENAJAYSON CCREATOR Archery - the sport or skill of shooting with a bow and arrows, especially at a target. Arnis – is a generic term for the deadly martial arts of the Philippines. It containsboth barehand and weaponary arts. Badminton -a game with ra...

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PHYED INDIVIDUAL SPORTS ALL IN SOURCE BY JAYSON C. LUCENA

JAYSON C.LUCENA CREATOR

1. Archery - the sport or skill of shooting with a bow and arrows, especially at a target. 2. Arnis – is a generic term for the deadly martial arts of the Philippines. It contains both barehand and weaponary arts. 3. Badminton -a game with rackets in which a shuttlecock is played back and forth across a net. 4. Billiards -which cues are used to strike balls against each other or into pockets around the edge of the table. 5. Bowling -Bowling is a target sport and recreational activity in which a player rolls or throws a bowling ball toward pins or another target. 6. Boxing -the sport or practice of fighting with the fists, especially with padded gloves in a roped square ring according to prescribed rules. 7. Chess -a board game of strategic skill for two players, played on a checkered board. 8. Combined (Athletics) -events are competitions in which athletes participate in a number of track and field events, earning points for their performance in each event, which adds to a total points score. 9. Cycling (ROAD)-the sport or activity of riding a bicycle 10. Cycling (MTB)-mountain bicycle (abbreviated MTB) is a bicycle designed for off-road cycling 11. Dancesport -competitive ballroom dancing. 12. Diving -is the sport of jumping or falling into water from a platform or springboard, usually while performing acrobatics 13. Duathlon -an athletic contest consisting of running and cycling events. 14. Fencing -the sport of fighting with swords, especially foils, épées, or sabers, according to a set of rules, in order to score points against an opponent. 15. Golf -a game played on a large open-air course, in which a small hard ball is struck with a club into a series of small holes in the ground, the object being to use the fewest possible strokes to complete the course. 16. Gymnastics -exercises developing or displaying physical agility and coordination. 17. Figure Skating -Skaters are marked for technical and artistic excellence in performing a series of prescribed patterns and free skating 18. Jiujitsu -a Japanese system of unarmed combat and physical training. 19. Judo -a sport of unarmed combat derived from jujitsu and intended to train the body and mind 20. Karatedo -A Japanese word meaning empty hand, used to mean a type of unarmed martial art. 21. Kickboxing -a form of martial art which combines boxing with elements of karate, in particular kicking with bare feet. 22. Kurash -also kuresh, koresh, kulesh, and similar variants) refers to a number of folk wrestling styles practiced in Central Asia 23. Lawn Bowls -a game played with wooden balls on a level, closely mowed green having a slight bias, the object being to roll one's ball as near as possible to a smaller white ball at the other end of the green.

24. Muay Thai -Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques 25. Obstacle Sports -Course Racing is a sport in which a competitor, traveling on foot, must overcome various physical challenges that are in the form of obstacles. 26. Open Water Swimming -is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and river 27. Pencak Silat- Pencak silat is an umbrella term for a class of related Indonesian martial arts 28. Petanque -a lawn game similar to boules, played chiefly in Provence. 29. Rowing -the sport or pastime of propelling a boat by means of oars. 30. Sailing -to propel a craft on the surface of the water, on ice or on land over a chosen course, which is often part of a larger plan of navigation. 31. Sambo -Sambo is a Soviet martial art and combat sport. 32. Shooting -Shooting sports is a collective group of competitive and recreational sporting activities involving proficiency tests of accuracy, precision and speed in shooting 33. Skateboarding -the sport or pastime of riding on a skateboard. 34. Soft Tennis -a type of tennis played with a rubber ball that is softer and lighter than a standard tennis ball. 35. Squash -is a racket and ball sport played by two (singles) or four players (doubles squash) in a four-walled court with a small, hollow rubber ball. 36. Surfing -Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or face of a moving wave, which usually carries the surfer towards the shore 37. Swimming -is an individual or team racing sport that requires the use of one's entire body to move through water. 38. Table Tennis -also known as ping-pong, is a sport in which two or four players hit a lightweight ball back and forth across a table using small rackets 39. Taekwondo -a modern Korean martial art similar to karate. 40. Tennis -is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). 41. Triathlon -is a multisport race with three continuous and sequential endurance. 42. Wakeboarding -is a water sport in which the rider, standing on a wakeboard 43. Weightlifting -is an sport in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. 44. Windsurfing -is a surface water sport that combines elements of surfing and sailing. 45. Wrestling-is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. 46. Wushu -is a hard and soft and complete martial art, as well as a full-contact sport. 47. BMX-an abbreviation for bicycle motocross or bike motocross, is a cycle sports performed on BMX bikes, either in competitive BMX racing or freestyle BMX, or else in general on- or off-road recreation.

1. Baseball-is a sport played on a field by two teams against each other. In baseball, a player on one team throws a small round ball at a player on the other team, who tries to hit it with a bat. 2. Basketball -a game played between two teams of five players in which goals are scored by throwing a ball through a netted hoop fixed above each end of the court. 3. Canoe-is an activity which involves paddling a canoe with a single-bladed paddle. 4. E-Sports -a multiplayer video game played competitively for spectators, typically by professional gamers. 5. Floorball -is a type of floor hockey with five players and a goalkeeper in each team 6. Football -is a team sport played with a spherical ball between two teams of eleven players 7. Handball (Beach) -is a team sport in which two teams of seven players each pass a ball using their hands with the aim of throwing it into the goal of the other team. 8. Ice Hockey -is a contact team sport played on ice, usually in a rink, in which two teams of skaters use their sticks to shoot a vulcanized rubber puck into their opponent's net to score points. 9. Indoor Hockey -is an indoor variant of outdoor "field" hockey. It is not to be confused with floorball and indoor roller hockey variants such as rink hockey or inline hockey. 10. Netball -is a ball sport played by two teams of seven players. Each team attempts to score goals by passing a ball down the court and shooting it through its goal ring. 11. Polo -a horseback mounted team sport. It is one of the world's oldest known team sports. 12. Rugby Seven -is a variant of rugby union in which teams are made up of seven players playing seven minute halves, instead of the usual 15 players playing 40 minute halves. 13. Sepak Takraw -a sport native to Southeast Asia. Sepak takraw differs from the similar sport of footvolley in its use of a rattan ball and only allowing players to use their feet, knee, chest and head to touch the ball. 14. Softball -a game similar to baseball played with a larger ball on a field that has base lengths of 60 feet. 15. Traditional Boat Race -is a sport in which boats, or other types of watercraft, race on water. 16. Underwater Hockey -also known as Octopush (mainly in the United Kingdom) is a globally played limited-contact sport in which two teams compete to manoeuvre a puck across the bottom of a swimming pool into the opposing team's goal by propelling it with a hockey stick (pusher). 17. Volleyball-is a team sport in which two teams of six players are separated by a net 18. Volleyball (Beach)-is a team sport played by two teams of two players on a sand court divided by a net. 19. Water Polo -is a competitive team sport played in the water between two teams. The game consists of four quarters in which the two teams attempt to score goals by throwing the ball into the opposing team's goal 20. Kayak-the use of a kayak for moving across water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle

QUIZ 1 Question 1 True or False: Badminton can be played in both singles and doubles. Answer: true Question 2 True or False: Correct gripping is the most vital factor in badminton and winning matches. Answer: true Question 3 True or False: The net should be 720mm in depth and at least 6.1m wide. Answer: false Question 4 This refers to the line running parallel to the net. Answer: short service line Question 5 Answer: clears are used as defensive stroke to allow the player time to return to the ready position and regroup and to move the opponent as far away from the net as possible. Question 6 Answer: smash is the basic offensive shot in badminton. Question 7 The Post should be Answer:

1.55 meters in height. Question 8 Any stroke made on the side of the body opposite the racket side. Select one: b. Backhand Question 9 The Answer: service is the stroke used to initiate play and used to begin each point in the match. Question 10 True or False: The grip should be neither tight nor loose but firm and pliant, loosening as the swing progresses. Answer: False This refers to chasing how many points to play when the score becomes tied in 13-all or 14-all. Select one: b. Setting the game Question 2 The Answer: badminton association of the philippines governs the promotion and development of badminton in the Philippines. Question 3 Which of the following is not a part of a racket? Select one: f. face

Question 4 This refers to the flat shot that is kept as low as possible to have the opponent run from side to side. Select one: b. Drive Question 5 This term refers to loss of service. Answer: hand-out Question 6 These are shots struck on the side away from the racket (left side for the right-handed and right side for the left-handed). Select one: c. Backhand stroke Question 7 The shot in which the bird follows the net in a short flight. Select one: d. Net flight Question 8 The number of feathers fixed in the base of a shuttlecock. Answer: 16 Question 9 When the bird touches the top of the net and falls in the proper side of the court, it is called Answer: let Question 10 True or False: The net must be made of fine cord of light color and thickness with a mesh of not less than 20mm.

Answer: False QUIZ 2 Question 1 Which of the following statements is not true? Select one: c. A good stance in serving the ball is that the shoulder of the non-racket hand is parallel to the net in the backhand position. Question 2 The Answer: smash shot is used rarely but effectively. It is a vicious forward and downward swing. Question 3 The Answer: ball is small, celluloid, spherical, white or orange in color, 40mm in diameter and 2.5g in weight. Question 4 This refers to the single layer of cellular rubber in the paddle located underneath the rubber surface. Answer: sponge Question 5 True or False: The ball used in table tennis is fragile but quite hard to break. Answer: TRUE Question 6

The ball resting on the palm of the free hand is tossed upwards around six or more inches in height, letting it bounce on the table side of the server before passing by the net and bounce in the receiver's side of the table. Select one: b. push shot Question 7 Answer: stance and footwork is needed in playing table tennis. Question 8 True or False: Table tennis has been included as an event in local athletic sport meets. Answer: TRUE Question 9 The Answer: SHAKEHAND GRIP/ORTHODOX GRIP grip is done by gripping the short handle of the racket very closely to the blade, wherein the forefinger is positioned behind the blade for support. Question 10 True or False: Table tennis can only be played indoors. Answer: False Question 1 True or False: Table tennis originated on December 1890. Answer: FALSE Question 2 Which of the following describes the net of a tennis table?

Select one: d. light in texture, stretched across the center of the table and attached to the outside by vertical standards Question 3 Table tennis is also known as Answer PING PONG. Question 4 The ball resting on the palm of the free hand is tossed upwards around six or more inches in height, letting it bounce on the table side of the server before passing by the net and bounce in the receiver's side of the table. Select one: b. push shot Question 5 True or False: Table tennis can only be played indoors. Answer: FALSE Question 6 The grip wherein the forefinger and thumb reach over the shoulders of the blade, with the other fingers spread over the back. Answer: PEN HOLD GRIP Question 7 True or False: Hungary and Czechoslovakia are some of the countries that dominated the table tennis international competitions. Answer: TRUE Question 8 A defensive stroke where the ball is struck with a downward and forward motion with a short chopping motion.

Select one: d. chop stroke Question 9 The Answer: HANDSHAKE grip is done by gripping the short handle of the racket very closely to the blade, wherein the forefinger is positioned behind the blade for support. Question 10 Answer: STANCE and footwork is needed in playing table tennis. PRELIM This term refers to loss of service. Answer: hand-out Question 2 True or False: The net must be made of fine cord of light color and thickness with a mesh of not less than 20mm. Answer: false Question 3 In doubles, the receiving side may change depending on the serving team's score. Select one: b. False Question 4 Which of the following is not considered a fault? Select one:

d. If in play, shuttle lands nearly on boundary lines and fails to go past the net or touches the ceiling or walls Question 5 The ball is not in play anymore if it has been struck by either play at least once. Select one: b. False Question 6 Matches in table tennis can get up to what number? Answer: 7 Question 7 True or False: Hungary and Czechoslovakia are some of the countries that dominated the table tennis international competitions. Answer: true Question 8 The official court for a game of singles is: Select one: b. 44ft long x 17ft wide Question 9 Table tennis is also known as Answer ping pong Question 10 The Answer: smash shot is used rarely but effectively. It is a vicious forward and downward swing. Question 11

A defensive stroke where the ball is struck with a downward and forward motion with a short chopping motion. Select one: b. chop stroke Question 12 The number of feathers fixed in the base of a shuttlecock. Answer: 16 Question 13 A serve made by a quick flip of wrist and bird travels in a direct line to the desired spot. Select one: b. Drive Serve Question 14 This refers to the line running parallel to the net. Answer: short service line Question 15 True or False: The overall dimension of a racket cannot exceed 26 3/4 inches in length, 9 inches in width and 11 inches in head length. Answer: false Question 16 Any stroke made on the side of the body opposite the racket side. Select one: c. Backhand Question 17 If the player served when the opponent is not ready, it is considered a Answer: let

Question 18 This refers to the flat shot that is kept as low as possible to have the opponent run from side to side. Select one: b. Drive Question 19 Answer: stance and footwork is needed in playing table tennis. Question 20 True or False: Table tennis originated on December 1890. Answer: false Question 21 True or False: Correct gripping is the most vital factor in badminton and winning matches. Answer: true Question 22 This refers to a good service but unable to hit or touch with the racket. Select one: d. Ace Question 23 The shot in which the bird follows the net in a short flight. Select one: e. Net flight Question 24 True or False: Badminton can be played in both singles and doubles. Answer: true

Question 25 The Answer: service is the stroke used to initiate play and used to begin each point in the match. Question 26 If the serving team commits a fault, a Answer: Out SIDE (NOT SURE) is served. Question 27 The Answer: ball is small, celluloid, spherical, white or orange in color, 40mm in diameter and 2.5g in weight. Question 28 Answer: smash is the basic offensive shot in badminton. Question 29 Which of the following statements is not true? Select one: c. A good stance in serving the ball is that the shoulder of the non-racket hand is parallel to the net in the backhand position. Question 30 The Answer: first service is always from the right service court to the opponent's right service court.

QUIZ 3 Question 1 How many games are there in one set? Answer: 6 Question 2 Major Walter Wingfield introduced the game Answer: playing ball which the racket game originated from. Question 3 In a doubles game of tennis, all players may have the chance to serve the ball. Select one: a. True Question 4 Two points in tennis is equal to Answer: 30 points. Question 5 A score that means zero. Answer: love Question 6 Reaching 40 points is also called Answer: Match point

Question 7 What does Paume mean? Answer: palm Question 8 At a game where both players reach 40 points each, one player must win at least one point over the other to win. Select one: a. False Question 9 In a doubles game, the players must maintain their Answer: parallel positions. Question 10 The game is won if one of the player gets four points. Select one: b. True Question 1 The server's score is always first. Select one: b. True Question 2 When the points reach 40-40, it is called a Answer: deuce Question 3 Tennis was used to be played by using the palm of the hand. Select one:

True Question 4 The most prestigious tennis tournament is the Answer: Wimbledon in England. Question 5 Winning 3 out of 5 sets is considered a Answer: Match.

QUIZ 4 Question 1 The length of the tennis court is Answer: 78 feet. Question 2 In a doubles game, the tennis court is Answer: 36 feet wide. Question 3 Occasionally move your body forward with a swing as it will direct the flight of the ball. Select one: b. False Question 4 Answer:

LOB refers to the move of hitting the ball in a high arc. Question 5 At the event of a forehand stroke, the racket head must be at Answer: HIP LEVEL to point opposite the right hip. Question 6 The Answer: BACKHAND stroke is used in baseline rallies. Question 7 Feet are turned Answer: SIDEWAYS in preparation for a backhand stroke. Question 8 The least practiced tennis stroke. Answer: BACKHAND STROKE Question 9 The tennis court for a singles game must be Answer: 27 ft. feet wide. Question 10 For the forehand stroke, the player may choose to reach for the incoming ball.

Select one: a. False Question 1 The backswing in the Answer: ONE-handed backhand technique starts from the ready position, with the feet facing the net. The player steps forward using the right foot and meet the ball early for the backhand execution. Question 2 The Answer: eastern grip allows extremely wide reach and maximum power with minimum effort. Question 3 The Answer: continental grip requires a strong wrist to be effective. Question 4 The term Answer: stroke refers to the act of striking the ball with the racket. Question 5 The ball is Answer: bright yellow in color. MIDTERM

Question 1 The term Answer: STROKE refers to the act of striking the ball with the racket. Question 2 In a doubles game, the players must maintain their Answer: PARALLEL positions. Question 3 A score that means zero. Answer: love Question 4 Winning 3 out of 5 sets is considered a Answer: Match. Question 5 What does Paume mean? Answer: palm Question 6 Tennis was used to be played...