UGRD- Phyed 6102 UGRD-PHYED6102 Rhythmic Activities PDF

Preview

Summary

TRUE There must be warm up or conditioning exercises before performing floor skills.Communication Function of dance that conveys a story message or idthrough movement. easFloor exercises These are routines which is a combination of different skills together with some body conditioning exercisesBridg...

Description

TRUE Communication

There must be warm up or conditioning exercises before performing floor skills. Function of dance that conveys a story message or ideas through movement.

Floor exercises

These are routines which is a combination of different floor skills together with some body conditioning exercises.

Bridge stand

Which of the following is not an example of a floor exercise in standing position?

TRUE

Weights of the dumbbell are removable.

Energy

An element of dance that provides force needed to perform movement.

Gymnastics movement

Standing position

Bells backward

Name the position in the image.

Radial

Name the formation in the image. TRUE

Stunts are activities in the form of play.

Gymnastics

An exercise displaying physical agility and coordination

Modern dance

A highly individualistic and diverse form of dance.

Non-locomotor

Activities which involve movement only in one place. The kind of dance with classical performance with contemporary themes and choreographic approaches.

Ballet Dual Stunt

Merry go-round

2

The diameter of the wood used for hardwood is inches.

Skill on the beam

Knee Scale

False - upper

The use of dumbbells for exercises is good for the lower extremities.

FALSE Lying Position FALSE upper

Dancing is known worldwide and dances around the world have some similarities and not entirely different. Supine Lying Dances are only made up of muscle stretches and relaxes regardless of its organization. Fill in the blank: The use of dumbbells can be beneficial for the extremities.

Bells oblique downward

Name the position in the image.

Bells forward

Name the position in the image.

The module does not say TRUE

There has been numerous studies that proved that gymnastics can help lessen the amount of stress. Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.

non-locomotor

Twisting, bouncing and striking are examples of what movement?

Floor skill

Lunge to Lunge

dials

Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector pens or turning .

FALSE

Wands can be made of either hard wood or rattan of about 30 inches in length.

Aerial skill

Eagle Jump

Individual Stunt

Rocking chair

posture

Exercises in gymnastics can help develop good .

Communication Group Stunt

Dance can be used to send a message, idea or story. Skin the snake is an artistic expression of a well-disciplined body form in performing defined movements at the height of perfection. Floor exercises are arranged in no particular order.

Gymnastics FALSE

Kind of dumbbells that have the weight that cannot be removed and they are either made of cast iron or plastic shells. Walking Chair

Fixed-weight Group Stunt Skill on the beam

Jump off The function of dance to emphasize beautiful elements of movement.

Aesthetic enjoyment Floor skill

Moderate arabesque

Symbolic representation

Dancing that represents something greater than itself.

rhythmic movements

When an individual moves in response to a particular rhythm or music, these movements are called .

crosshatch square

The adjustable dumbbells have a pattern to ensure better grip. A dumbbell consists of two weights attached to a handle.

stretch

The German word "damson" means to .

Light apparatus TRUE

Hoops All dances have their own steps and movements.

Bells in position

Name the position in the image.

Movement

The action of the dancers to create organized patterns with their bodies.

Sitting Position

Long Sitting

Floor skill

Lunge position

square

Fill in the blank: One dumbbell consists of two weights attached to a handle.

Kneeling Position

A hard wood shaped bell used for rhythmic gymnastics activities. Stride kneeling

Locomotor

Jumping and hopping

triangle Locomotor

The body forms a shape in the lying bridge stunt. Skipping

Dumbbells

Fill in the blank: Fixed weight dumbbells are made up of or plastic shells filled with concrete. Which of the following is not an example of a floor exercise in standing position?

cast iron Supine arch 1963 Gymnastics

The first international gymnastics tournment was recognized in? This is a systematic exercise requiring the use of apparatus.

Classical

music is deemed suitable for rhythmic gymnastics.

Individual Stunt

Coffee Grinder

Floor skill

Overhead reach

Classical

Dances with standardized rules and restrictions.

Body

Element of dance as the mobile figure or shape by the dancers

Locomotor

Activities which involve moving from one place to another.

Duck walk

This stunt is accomplished by partially squatting and walking forward while maintaining this position.

TAN

The root combination of letters meaning tension or stretching.

flexibility Skill on the beam Contribution to continuity and stability of culture Rhythm TRUE Dances

Wand exercises are ideal for value in the aims and the shoulder girdle. Tip-toe turn Dance can contribute to the preservation of culture. . is a regular recurrence of accented and unaccented beats. Locomotor are activities which involve moving from one place to another. Folk

TRUE

Gymnastics can be seen as a competitive sport.

Non-locomotor

Carrying, throwing, bouncing

mother

Dance is considered the of all arts.

Wand

A light apparatus that measures 36-39 inches in length.

Emotional expression

The function of dance in which people dance to convey or express their innermost emotions through movement.

Ring

A light apparatus made up of rattan about one inch or one cm in diameter.

overstrain

Using the wrong kind of dumbbell may the muscles.

Stunts

A part of gymnastics which is difficult as it requires great skill and correct technique

prone rocking False - Ballroom Dual Stunt

The stunt requires your body to rock forward and backward in position while keeping a tight grip on your ankles or feet. Folk dances are intended to get to know other people in a certain social function. Wring the dishcloth

is a regular recurrence of accented and unaccented Gymnastics training must be done at an early age to improve . beats. Folk dance

Dance usually performed by members of the community dancing their traditional and popular dance.

Fixed weight dumbbells

Name the type of the pair of dumbbells in the image.

TRUE

Flexibility tends to be a problem as a person grows up.

Locomotor Aerial skill

Galloping Crouch jump

Mass line

Name the formation in the image.

rhythm

This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance.

early age

Gymnastics activities and trainings should be started at an .

TRUE

Gymnastics displays a disciplined body form, performing defined movements at the height of perfection.

Floor skill

Hops

emotional

Complete the objective of rhythmic activities: Promote freedom.

10

When an individual responds to music through movement, this is called . The wood of dumbbells are about inches.

Floor skill

Knee swan

pyramid

Human form of 3, 4 and 5 are examples of . A part of gymnastics which are difficult but exciting to do great skill.

rhythmic activity

Stunts Pyramid

An activity in a form of play that tests flexibility, strength and agility.

selectorized

A type of dumbbell that offer a more convenient way to adjust or change weights.

Dance

This means to stretch or to drag.

balanced

Complete the objective of rhythmic activities: Develop a and well-coordinated body.

Rhythmic gymnastics Gymnastics

This includes free hand exercises and exercises using light apparatus. An exercise displaying physical agility and coordination.

garter

Which of the following is not used in rhythmic gymnastics?

Aerial skill

Arabesque jump

Standing Position

Lunge position A way of expressing one's emotions through movement disciplined by rhythms.

Dance Get up back-to-back

This stunt’s goal is to stand up while maintaining the back-toback position.

Individual

Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

non-locomotor

Those activities which involve movement only in one place.

Pyramid

Human form of 3, 4, 5

Floor skill

Bridge stand help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements.

Floor skills Locomotor

Walking

Floor skill

Supine arch

Design

This refers to the visual pattern made by the movements of the dancer's body.

Aerial skill

Arch jump

Standing Position

Feet together Complete the objective of rhythmic activities: Maintain good posture and physical .

efficiency The correct answers are:

Which of the following is not a quality needed to successfully

endurance, balance

build a human pyramid? Pick two.

upper

The use of dumbbells is good for extremities.

Group

Wring the dishcloth and merry go round are examples of what kind of stunts?

TRUE

Wands can come in different colors.

FALSE

Music should be either too fast or too slow.

V formation

Name the formation in the image.

locomotor

Those activities which involve moving from one place to another.

Overead reach

Which of the following is not an example of a floor exercise in aerial position?

Gymnastics

A self-motivating activity that can help develop good posture and can manipulate different parts of the body.

Non-locomotor

Swaying

Time

Element of dance that answers the word, "when"

Emotional expression

Function of dance to convey or release inner emotions through movement.

Bells on chest

Name the position in the image.

Stunts imitating animals

Inch worm, frog kick, duck walk are examples of what kind of stunts?

sequence

The floor exercises are arranged in to show unity and harmony of movements.

36 to 39

Wands are made of hard wood or rattan of about inches long.

floor

These skills help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements. TRUE

The movements of early dancing depended on the man's natural environment.

dumbbell

A light apparatus that is made up of hard wood shaped like a bell at both sides.

difficult

Stunts are a part of gymnastics that are ______ to do.

FALSE

Dumbbells can be made out of any wood, as well.

1 1/2

What is the measurement of the wands' diameter in inches?

Adjustable dumbbells

Name the type of the pair of dumbbells in the image. It is best to start with the lightest weight you can in dumbbell exercises.

TRUE fetal

The rocking chair stunt starts with a position, hugging your knees to your chest.

locomotor

Gliding and sliding are examples of movements.

Ring

This is made up of rattan about one inch in diameter.

Individual Stunt

Inch worm...