D082 Task 1 Template - Task 1 D082. GEIT Test. Intrapersonal Improvement. Interpersonal Improvement. PDF

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Task 1 D082. GEIT Test. Intrapersonal Improvement. Interpersonal Improvement....

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D082 Task 1 Template and Tips A. GEIT Test Complete and submit your GEIT results by attaching a PDF or a screenshot of the test results page to your submission. Here is a link to the GEIT Test (also found on the Course Resources page or at the bottom of the Task 1 instructions). Make certain to attach both GEIT test and the assignment before submission

B. Intrapersonal Improvement Apply either the research of Peter Salovey and John D. Mayer or Daniel Goleman to explain TWO ways that you can improve your intrapersonal areas of opportunity (self-awareness and/or self-management) from your GEIT results. (Unit 2: Module 1). 1. I tend to let my emotions really get to me. Even the smallest things can trigger an extremely emotional response. To improve this intrapersonal area of opportunity I need to learn to redirect my thinking into a more positive outlook. I tend to forget to breathe before reacting. Taking this time to pause and think, along with identifying my triggers, can certainly help improve my emotional self-control.

2. I have never been one to adapt to change very well. I have a plan and I stick to it. When someone or something comes along to change these plans my emotions and anxiety set in. If I were to become more willing and open to others ideas and opinions I could improve my adaptability.

C. Interpersonal Improvement C. Describe TWO EI communication techniques that can improve your interpersonal areas of opportunity (social awareness and/or relationship management) from the GEIT results (Unit 2: Modules 1 and 3). Please be sure to explain how these EI communication techniques will help you to improve your interpersonal areas of EI. 1. Though scoring higher in social awareness and relationship management, there is always room for improvement. I can be a good listener in most situations but to listen and not immediately judge or critique can be difficult for me. Showing empathy and reassurance to those who need it, before jumping to conclusions, could help me to improve my interpersonal areas of emotional intelligence.

2. I do feel like I am a good communicator, but like anyone, there are always things I can improve on. I don’t feel my communication skills are motivating to others. By earning

others trust and improving my level of stress tolerance I can vastly improve my relationship management skills.

D. References D. Acknowledge sources, using in-text citations and references for content that is quoted, paraphrased, or summarized. TIP: Sources are not required for this course; however, if a source is quoted or paraphrased, please include pertinent information in this section that includes the author, title, date, and location of the source. Please see the Citing Sources document found on the Course Resource Page for additional APA assistance.

E. Professional Communication E. Demonstrate professional communication in the content and presentation of your submission. TIP: You do not need to input any information in this section. This section is used by the evaluator to assess your professional communication (sentence structure, grammar, etc.). TIP: Grammarly is a helpful tool to ensure professional communication. Basic access to Grammarly is free, but WGU students can get a 68% student discount on the premium account using a discount code. Here is the Writing Center’s link that provides the discount code and also demonstrates a short video on how to use Grammarly to minimize grammatical errors....