The-Compound-Effect-Worksheets Darren Hardy PDF

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THE

COMPOUND EFFECT SUPPORT RESOURCES & P R O P R I E TA R Y W O R K S H E E T S

DESIGNED BY SUCCESS MENTO R DARREN HARDY

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GRATITUDE ASSESSMENT Three amazing people in my life are: 1. 2. 3. Three great things about my physical body are: 1. 2. 3. Three great things about my home and where I live are: 1. 2. 3. Three great things about where I work and what I do for a living are: 1. 2. 3. Three great gifts of unique talent and skill I have been given are: 1. 2. 3. Three great gifts of knowledge and experience I have been given are: 1. 2. 3. Three ways I have experienced “luck” in my life are: 1. 2. 3. Three ways in which my life is wealthy, abundant and prosperous are: 1. 2. 3.

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W E E K LY R H Y T H M R E G I S T E R “The rhythm of daily action aligned with your goals creates the momentum that separates dreamers from super-achievers.” —Darren Hardy

Behavior/Action

MON

TUES

WED

THUR

FRI

SAT

SUN

Achieved

Goal

Net

TOTAL DATE RANGE

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Commitment is doing the thing you said you were going to do long after the mood you said it in has left you. © C O P Y R I G H T D A R R E N H A R D Y L L C . D A R R E N H A R D Y. C O M . T H E C O M P O U N D E F F E C T B Y D A R R E N H A R D Y. F O R M O R E , T H E C O M P O U N D E F F E C T. C O M

CORE VALUES ASSESSMENT Your values are your GPS navigation system for life. Getting them defined and properly calibrated is one of the most important steps in redirecting your life toward your grandest vision. The below series of questions will help you evaluate and refine what is truly important to you and what matters most in life. Answer each question thoughtfully, and then I will help you select the top half-dozen values for your life.

Who is th e person I respect most in life? What are thei r core valu es?

Who is my best friend, an d what are his/her top three qualiti es?

If I could have more of any one quality instantly, what would it be?

What are three things I hate? (e.g., cruelty to animals, credit card companies, deforestation, etc.)

Whi ch th ree people in the world do I di slike th e most and why?

Whi ch person ality trait, attribute or quality do people compliment me on the most?

What are the three most important v alues I want to pass on to my ch i ld ren ?

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CORE VALUES ASSESSMENT (2) If I were to teach a graduating high-school class values that would give them the best opportunity for success in life, what would those be and why?

If I had enough money to retire tomorrow, what values would I continue to hold?

What values do I see being valid 100 years from now?

The top dozen qualities of the “ideal” man or woman:

Now take a look at y our answers above. Do you notice an y reoccurrin g themes? Taking what you’ve observed in others, what others have observed about you, what you want for others, and things you would fight for or against, create a list of your top 10 values (in any order) below. Top 10 Values: 1.

6.

2.

7.

3.

8.

4.

9.

5.

10.

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CORE VALUES ASSESSMENT (3) Now, let’s reduce it down to the half-dozen most important to you. Put a star by the values you’re sure about. Then take the ones you feel are important but aren’t sure if they’re top-six material and put them in pairs. Think abo ut two of those values side by side, and ask yourself which of the two is more important, eliminating the other. Keep pitting the survivors against each other until you’re down to six. If some of the values you listed are just two words describing the same idea, combine them.

Top 6 Values: 1. 2.

4. 5.

3.

6.

Now prioritize your core values in order of importance, with the most important first. All are important, of course, but which are the most important? If you had to choose between two values, which would you fight for, or even die defending? Now which are your top three?

MY TOP VALUES IN LIFE A RE: 1.

2.

3.

Memory Jogger of Values Abundance Acceptance Accounta bili ty Accomp lishme nt Accuracy Achieveme nt Acknow led g me nt Adaptability Adventure Affection Aggressiveness Agility Alertness Ambition Anticipation App reci ation Assertiveness Attentiveness Audaci ty Awareness Balance Beauty Belonging Blissf ul ness Boldne ss Bravery Brilli ance Calm Candor Careful ness Carin g Certainty Challeng e Change Charity

Chee r fulne ss Clarity Cleanliness Co llab oration Comfort Co mmitment Co mmuni ca tion Co mmuni ty Co mpassion Co mpe ten ce Co mpetition Concentra tion Co nfiden ce Co nnection Co nsci ousne ss Co nsistency Conten tme nt Conten t over fluff Contin uity Continuous improveme nt Contribution Control Conviction Convin cin g Co ope ra tion Courag e Courtesy Crea tivi ty Curiosi ty Darin g Decisi veness Del ig ht Dependability Desire

Determination Devo ti on Dignity Di l igen ce Di scipli ne Discovery Discretion Di versi ty Drive Duty Eage rness Educa tion Effectiveness Efficiency Elation Elegance Empathy En cou rageme nt Endurance Energy En jo yme nt Enthusiasm Equali ty Excelle nce Exci teme nt Expe rie nce Expertise Exploration Exp ressi veness Fai rness Fai th Fame Family Fide lity Fle xibil ity

Flow Focu s Forgiveness Fortitude Free dom Friend sh ip Frugality Fun Generosity Giving Going the extra mile Good ness Grace Gratitud e Growth Guidance Ha ppi ness Harmony Hard work Health Helpfulness He roi sm Hol ine ss Honesty Honor Hopef ul ness Hospi tali ty Hu mil ity Hu mor Imagination Independence In fluen ce In gen uity Inner peace

Innovation Insig htful ness Inspira ti on Integrity Intel ligen ce Int en sity In timacy In tuitivene ss Inventiveness Investin g Joy Justi ce Ki ndness Knowledge Leadership Learni ng Liberty Logic Longevi ty Love Loyalty Making a difference Mastery Maturity Me anin g Merit Mindfulness Modesty Money Mo tivation Nonviolence Open n ess Opportunity Optimism

Order Organiza tion Originality Ou tcome orienta ti on Outstanding service Passion Peace Percep tiveness Perse verance Persi stence Personal growth Pleasure Poise Positive atti tude Power Practi cali ty Precisi on Prepared ness Presence Preser vation Privacy Proactivi ty Progress Pro spe rity Punctuality Quality Qu ie t Rationality Recognition Relationships Reli abili ty Reli g ion Resourcefulness Respect

Responsib ility Righteousness Risk-takin g Ro mance Safety Security Selflessness Self-esteem Seriousn ess Service Simplicity Sincerity Skill Speed Spirit Stabil ity Strength Style Syst emizati on Teamwork Ti melin ess Tolerance Tradition Tranq uility Trust Truth Unity Varie ty Wel l -be ing Wisdom

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LIFE ASSESSMENT Face the truth. There are no wrong answers, there is no grade, no rating, not even an interpretation of your responses other than your own thoughtful assessment. Be honest and truthful with yourself. Even when the truthful response is a little embarrassing or painful, remember that no one else need ever see it and that you never succeed by deceiving yourself.

Rate the followin g on a scale of 1 to 5, (1 being Least Tru e and being Most True):

RELATIONSHIPS & FAMILY I spend at least 10 hours of focused time w ith my family each w eek.

1 2 3 4 5

I get together w ith friends at least once a w eek.

1 2 3 4 5

There is no one in my life that I haven’t completely forgiven.

1 2 3 4 5

I am actively engaged in learnin g how to be a better spouse, p arent and /or friend.

1 2 3 4 5

I actively look for ways to support and help advance the success of my friends and family.

1 2 3 4 5

I take complete responsibility for all relationship con flic ts when they arise.

1 2 3 4 5

I easily trust those I live and work with.

1 2 3 4 5

I am 100% honest and open with all those I live and work wi th.

1 2 3 4 5

It is easy for me to commit to oth ers and honor those commi tments.

1 2 3 4 5

I recogni ze when I n eed su pp ort and am con tinually seeki ng help.

1 2 3 4 5

TOTAL SCORE:

PHYSICAL I d o strength training at least 3x a week.

1 2 3 4 5

I d o cardiovascular exercise at least 3x a w eek.

1 2 3 4 5

I d o stretchi ng an d/or yoga type exercise at least 3x a week.

1 2 3 4 5

During a typical day, I watch n o more than 1 hour of TV.

1 2 3 4 5

I eat breakfast ( more than just coffee) every day.

1 2 3 4 5

I d on’t eat fast food , ever.

1 2 3 4 5

I spend time outsi de for at least 30 minutes a day, every day.

1 2 3 4 5

I h ave undisturbed sleep for at least 8 hours each night.

1 2 3 4 5

I d on’t drin k more than 1 caffein ated beverage per day.

1 2 3 4 5

I d rink at least 8 glasses of water per day.

1 2 3 4 5

TOTAL SCORE: © C O P Y R I G H T D A R R E N H A R D Y L L C . D A R R E N H A R D Y. C O M . T H E C O M P O U N D E F F E C T B Y D A R R E N H A R D Y. F O R M O R E , T H E C O M P O U N D E F F E C T. C O M

LIFE ASSESSMENT (2) Rate the followin g on a scale of 1 to 5, (1 being Least Tru e and being Most True):

BUSINESS I p lan my day ou t th e d ay before.

1 2 3 4 5

My goals are w ri tten , p romin en tly displayed and regularly reviewed.

1 2 3 4 5

I lov e wh at I do and enjoy getting u p every day to d o my j ob.

1 2 3 4 5

I am continually filled with feelings of accomplishment and satisfaction from my work.

1 2 3 4 5

I am constan tly i mproving my professional strengths and weaknesses.

1 2 3 4 5

If I could, I would still do my job wi thout pay.

1 2 3 4 5

I am home with my family on time every day.

1 2 3 4 5

My current business/job has the realistic potential of accomplishing all my financial goals for the next year.

1 2 3 4 5

My current business/job has the realistic potential of accomplishing all my financial goals for the next 10 years.

1 2 3 4 5

My current business/job gives me a feeling of significance as it makes a positive difference in the lives of others.

1 2 3 4 5

TOTAL SCORE:

FINANCIAL I have a completely detailed budget and unfailingly stick to it.

1 2 3 4 5

I h ave a professionally designed and diversified financi al portfolio.

1 2 3 4 5

I save at least 10% of my in come every month.

1 2 3 4 5

I am cred i t card deb t-free.

1 2 3 4 5

I have a dedicated six-month reserve account completely funded and set aside.

1 2 3 4 5

I feel that I am compensated completely accordin g to my worth.

1 2 3 4 5

I h ave an upd ated and complete last will an d testament.

1 2 3 4 5

I have the needed insurance and financial plan in place for my family should something happen to me. I have a detailed retirement plan that will accommodate exactly what I need to live as I desire after retirement and for the rest of my life.

1 2 3 4 5

I live well below my means and never spend mon ey i mpru dently.

1 2 3 4 5 1 2 3 4 5

TOTAL SCORE:

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LIFE ASSESSMENT (3) Rate the followin g on a scale of 1 to 5, (1 being Least Tru e and being Most True):

SPIRITUAL I consider my self a spiritu al person.

1 2 3 4 5

I take at least 20 minu tes each day to meditate and reflect on my life.

1 2 3 4 5

Others who experience me would consid er me a sp iritual person.

1 2 3 4 5

I have a personal relationship with my spiritual source.

1 2 3 4 5

I study my spi ritual beliefs daily.

1 2 3 4 5

I p ractice my sp iritual beliefs daily.

1 2 3 4 5

I teach my spiritu al beliefs daily.

1 2 3 4 5

I live completely i n accordance to my spiritual beliefs.

1 2 3 4 5

I consistently use my spiri tuali ty to help resolve my problems.

1 2 3 4 5

I consistently use my spiri tuali ty to help others.

1 2 3 4 5

TOTAL SCORE:

MENTAL I read something in structi on al or inspirational for at least 30 minu tes each d ay.

1 2 3 4 5

I listen to something instruction al or inspirational for at least 30 minutes each d ay.

1 2 3 4 5

I stay completely current with my ind u stry news.

1 2 3 4 5

I seek instructional information in my field every day.

1 2 3 4 5

I have a mentor whom I trust.

1 2 3 4 5

All my frien ds are a p ositive influ ence in my life.

1 2 3 4 5

I never engage in gossip.

1 2 3 4 5

I review my maj or goals every day.

1 2 3 4 5

I review what I am grateful for every day.

1 2 3 4 5

I always say no to requests or obligations that don’t fit my core values or objectives.

1 2 3 4 5

TOTAL SCORE:

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LIFE ASSESSMENT (4) Rate the followin g on a scale of 1 to 5, (1 being Least Tru e and being Most True):

LIFESTYLE I h ave h obbies outsid e of work th at I enj oy and take p art in at least 3 times a w eek.

1 2 3 4 5

I atten d cultu ral events (e.g., opera, museums, theatre) at least 2 times a mon th.

1 2 3 4 5

I vacation at least once a year with no work communications.

1 2 3 4 5

I spend as much time as I want with my family.

1 2 3 4 5

I spend as much time as I want wi th my friends.

1 2 3 4 5

I am constantly seeking adventure, trying something new and creating diverse experiences.

1 2 3 4 5

I feel li ke there i s en ough time in th e day to do what I both n eed and wan t to do.

1 2 3 4 5

I live life to the fullest every day.

1 2 3 4 5

I take time out to daydream every day.

1 2 3 4 5

I am completely p resent in every moment of every day.

1 2 3 4 5

TOTAL SCORE:

RELATIONSHIPS & FAMILY

PHYSICAL

TOTAL SCORE:

TOTAL SCORE:

BUSINESS

FINANC IAL

TOTAL SCORE:

TOTAL SCORE:

SPIRITUAL

MENTAL

TOTAL SCORE:

TOTAL SCORE:

LIFESTYLE TOTAL SCORE:

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LIFE ASSESSMENT (5) THE WHEEL OF LIFE

KEY

To determine your current balance sheet of your life,

Score of 5

1 n otch

Score of 6-1 0

2 n otches

them on the wheel below. Start from the center and

Score of 11-1 5

3 n otches

use the key to mark your current status. Then connect

Score of 16-2 0

4 n otches

Score of 21-2 5

5 n otches

Score of 26-3 0

6 n otches

Score of 31-3 5

7 n otches

Score of 36-4 0

8 n otches

Score of 41-4 5

9 n otches

Score of 46-50

10 notches

take your scores from the previous pages and plot

all the dots and you will see how balanced your wheel is or isn’t. If it has serious deviations or flat spots you now know why your life doesn’t “roll” along as smoothly as yo u would wish. (Use the same score for bo th Relationships and Family)

RELATIONSHIPS

M FA

ST YL E

10

LI FE

Y IL PHYSICAL

MENTAL

5

1

AL

BU

TU

SI N

RI

ES S

I SP FINANCIAL

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HABIT ASSESSMENT BAD HABIT KILLER WORKSHEET The magic comes from becoming the person you need to be in order to attract the people or results you wish to meet or achieve. Use the example below to determine the magic factor for achieving your goals. HERE’S AN EXAMPLE:

GOAL:

Earn an extr a $100,000 in in com e this year.

Ge neral description of WHO I NEED TO BECOME: • I am a di s ci pli ned master of tim e efficiency. • I focus sol ely on high-payoff and hig h-productivity actions. • I wake up an hour earl ier and review my priority objectives each morning. • I fuel my body properly and exercis e four days a week so I am energetic and highly effective each work hour. • I feed my mind ideas and i nspi ration that wil l s upport and bolster my passion. • I surround mys elf with peers and mentors who elevate my ex pecta tions and prod m e to rise to greater levels of di s ci pline, com mi tment a nd achievement. • I am a smart, confident and effective lea der. • I s eek and cultivate the strength and greatness i n everyone around me. • I deliver excellence to my clients and continual ly fi nd way s to ‘wow’ t hem, encouraging repeat transactions and abundant referrals.

New habits, disciplines or behaviors I need to START: • Get up by 5am, feed m y m ind with positive material— 30 minut es readi ng and 30 minutes of audi o of something in...