Emotional Intelligence Development Plan PDF

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assignment 2 BSBLDR511...

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This document is Emotional Intelligence Development Plan Template. It is part of the supporting resources for Assessment Task 2 of BSBLDR511.

Emotional Intelligence Development Plan Name: Date of development:

Gurpreet Singh 03-May-2020

Your Priorities Based on the identified areas for improvement and/or gaps, list priorities for emotional intelligence development.

Identified area of emotional intelligence development

Briefly describe why you have identified this as a priority

Actions to improve area of emotional intelligence development

1. Self-Awareness

I need to identify my own emotions first to perform well and improve my weaknesses

Reflecting/writing journals, asking feedback from trusted people, work with coach, mindfulness, meditation

2. Emotional Reasoning

To enhance the decision making

Empathize with others, utilise an assertive method of communication, practise ways to maintain positive attitude

3. Awareness of others

Greater understanding of others, Interpersonal effectiveness

Watch facial expressions and body language, pay attention to tone of voice, enhance listening skills.

4. Work life balance

To get relief from stress and burden, to manage time

Pay attention to your strengths, prioritise tasks and time, Plot some personal time for family and friends.

5. Self-Management

To improve job satisfaction and engagement, ability to cope with high work demands

Think before speaking, plan workday ahead, set goals, reflect your strenghts

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